Day One of P90X. Can't lift fingers. Can't feel arms. Josh Jr and Ben did about 1/2 the workout with me. We all only did about every third Ab Ripper X exercise. Don't feel guilty at all though. Too sore for guilt.
Song of the Day:
Today's song is from the a Capella choir the Beelzebubs, from Tufts University. The album version is 100 times better than this YouTube version, which is still pretty darn good. The song is "Kings and Queens" and it has a pumping rhythm that can motivate through a tough workout. Ahhh.